YOGA CERTIFICATIONS

A Transformational Journey

For seekers, dreamers, and lifelong learners ready to deepen self-connection, expand awareness, and embody yoga beyond the mat.

Yoga Postures & Intelligent Sequencing

Build a strong foundation in alignment, safe adjustments, and creative flows that honor tradition while supporting modern practitioners.

Breathwork (Pranayama)

Harness the power of breath to regulate energy, focus the mind, and awaken inner vitality.

Anatomy & Energetics

Explore both the physical body and the subtle body to understand how movement, alignment, and energy systems connect.

Meditation & Mindfulness

Develop a steady practice that cultivates clarity, presence, and compassion.

Alejandra & John — guiding you toward balance, growth, and connection

Your Teachers. Your Journey.

Alejandra Longoria Arguindegui

Lead Instructor

Alejandra is a holistic wellness coach and E-RYT 500 certified yoga teacher with over 30 years of experience in yoga, nutrition, meditation, and fitness. Her approach focuses on the whole person—mind, body, and spirit—empowering others to live with balance, vitality, and purpose. A lifelong wellness enthusiast, she’s passionate about helping people feel their best inside and out. She’s also the founder of CasaYoga, a heart-centered community built on connection, intention, and genuine care.

John Foster

Assisting Senior Instructor

Born and raised in Laredo, Texas, John discovered yoga in 2011 and has since developed a deep, daily practice both on and off the mat. After experiencing injuries from other forms of movement, he turned to yoga for healing and found not just physical strength but profound peace of mind. What began as exercise became a lifelong journey of self-discovery and balance. He is a certified RYT 200 yoga teacher through Authentic Movements and currently teaches at CasaYoga.

Additional Transformative practices

Energy Alchemy

 Reiki & Energy Medicine

Learn to channel universal life force energy to restore balance, support healing, and awaken inner vitality.

Vibrational Healing

Sound Bowls & Frequency

Experience the transformative power of vibration and resonance as they harmonize body, mind, and spirit.

Sacred Rituals & Ceremony

Discover how to create intentional spaces that weave ancient wisdom with modern practice, cultivating healing for both the individual and the collective.

Immerse yourself in a comprehensive curriculum that honors every facet of yoga—mind, body, and spirit. From ancient teachings to modern practices, this 200-hour journey invites you into deep self-knowledge, transformation, and the art of teaching.


This certification is a Yoga Alliance Registered 200-Hour Program—recognized worldwide and considered the gold standard for reputable studios.

You don’t have to want to teach yoga to take this training…

This is about deepening your personal practice, understanding your body, mind, and spirit, and stepping into a more empowered version of yourself.

Course Details

  • Program led by Alejandra Arguindegui, Master Educator with over 30 years of experience in the field of yoga, meditation, energy healing, plant based nutrition  and overall wellness.

  • Assisting Senior Instructor John Foster

  • Program includes unlimited classes from January 1-April 30, 2026

  • Make up hours are available at additional cost (must be approved by Alejandra)

  • Books Needed (no audio book):
  • Teaching Yoga by Mark Stephens
  • The Concise Book of Muscles 4th Edition

  • Digital Learning Materials

To receive a final certification document you must complete the following:

01

Must have completed all 8 Weekend Immersions + Labs

02

Submit all video assignments

03

Submit class log & observation log

04

Complete co-teaching assignment

05

Must pass final written exam with an 80%

Seven 3-Day Weekend Immersions

Friday's (6-9pm), Saturday's (2-7pm), Sunday's (2-6pm)

Weekend 1

January 16 - January 18

Weekend 2

January 23 - January 25

Weekend 3

February 20 - February 22

Weekend 4

February 27 - March 1

Weekend 5

March 20 - March 22

Weekend 6

March 27 - March 29

Weekend 7

April 17 - April 19

*Written final exam to take place between April 20th - April 23rd*

Weekend 8

April 24 - April 26

Meditation + Journaling


10 Sessions

Additional Hours


  • 30 hours of logged classes at Casa Yoga between January - April 24

  • 4 Observation Classes:  2 with Alejandra & 2 with John

  • Teach a POSE video assignment

  • Teach a YOGA FLOW video assignment

  • Teach a MEDITATION video assignment

  • Co-Teach a class for family + friends 

Graduation Date + Celebration


April 26, 2026

We are grateful for your interest!

We look forward to this joyful journey of expansion.

Prerequisites to Apply

Must participate in a minimum of 30 classes at Casa Yoga between the dates of October - December 31, 2025.  This will ensure that you have the physical & mental preparation for the program. 

Application provided for serious inquiries.


Send email with subject line: 

Yoga Certification Inquiry