Hot Yoga Flow
Hot Yoga Flow
Step into the heat and feel the transformation! Our Hot Pilates class delivers a dynamic, full-body workout in a heated room designed to enhance flexibility, detoxification, and mental focus.
Perfect for all fitness levels, this class combines core-strengthening Pilates movements with the powerful benefits of heat—boosting your strength, balance, and endurance.
Experience a challenging yet accessible session that helps you build a stronger, leaner, and more flexible body in a welcoming, supportive environment.
What To Bring:
- Yoga mat
- Bottled water
- Towel (trust us, you'll sweat!)
- Optional: Ankle weights like Bala Bangles to level up your practice (available at Casa Yoga!)
Unlimited Members receive 10% off all in-studio purchases!
Important To Know
01
Reservation Required
All classes must be reserved in advance through the Casa Yoga app. No walk-ins at this time—this helps us keep the lobby and studio calm and clear.
02
Late Policy
Please be in the classroom by the scheduled start time. If you're not present at the start, your spot may be given to someone on the waitlist and marked as a no-show.
03
Cancellation Policy
You may cancel your reservation online up to 8 hours in advance without charge.
- Unlimited members who cancel late or do not show will incur a $12 fee.
- Class pack holders will forfeit the class credit.
